Roasted buckwheat groats are one of the most popular groats. Our buckwheat grains are roasted, sorted and hulled, which gives them a characteristic, nutty and distinctive aroma. Buckwheat is nutritious, high fibre, phosphorus, magnesium and zinc. They are also a source of protein, potassium and iron, and are low sugar. They are a perfect complement to main meals, especially meat dishes.
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